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Allah says in the Qur’an:” O you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may (learn) self-restraint.” (Al-Baqarah:183)
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Islam requires of the Muslim, first and foremost, that he be a true and sincere believer in Allah, closely connected to Him, constantly remembering Him, and putting his trust in Him while trying to help himself. The Muslim should feel in the depths of his soul that he is in constant need of Allah's help and support, no matter how much he may think he can do for himself.
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The Prophet (SAW) said:” Al-Bir or righteousness is a good character, and sin is that which wavers in your heart and which you do not want people to know about.” (Muslim)
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