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Muslims make very elaborate preparations and arrangements for the month of fasting. They cancel business tours and try to stay at home during the month of Ramadhan. They get up early in the morning before dawn and offer nafilah (optional) prayer before taking their sehri (morning meals).
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Fasting, like prayer, is also an act of worship and is the fourth pillar of Islam. It is compulsory for all Muslims, both men and women; but pregnant women, the sick and travellers are exempted from fasting.
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Allah says in the Qur’an:” O you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may (learn) self-restraint.” (Al-Baqarah:183)
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