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Eating habits
Eating like any other act of Muslim, is a matter of worship and begins in the name of Allah. Islam reminds Muslims that food and drink are the provision of Allah provided to them for survival and for maintaining good health. The following habits have been recommended by Prophet Muhammad (saw), and are practiced by Muslims all over the world:
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How do we change?
Any resolution or project for change must include the reform of the heart, or else it is doomed to fail. The Prophet (saw) connected our external well-being to our internal one in this hadith, and we understand that there can be no external reform without an internal one. In fact, the internal reform is the basis of any external change. The Prophet (saw) said: “Taqwa is here, pointing to his chest.” (Muslim)
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The Prophet (saw) said: “Halal is clear and haram is clear, and between the two are ambiguous matters that many people do not know their rulings. So whoever avoids the ambiguous matters will safeguard his religion and reputation. And the one who falls into them falls in the haram, like the shepherd who gazes around the sanctuary and is about to cross into it. Indeed, every king has a sanctuary and the sanctuary of Allah is His prohibitions. And indeed in the body there is a morsel of meat that if it is well, the rest of the body will be well; and if it is corrupt, then the rest of the body will be corrupt. It is the heart.” (Bukhari)
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